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Coordinated Health

Alexa Cooper, MS, CSCS

Strength and Conditioning Coach, Palisades High School

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Alexa Cooper, MS, CSCS
Strength and Conditioning Coach, Palisades High School

Alexa is a fitness professional that has had a lifelong passion for sports and fitness. She was a varsity soccer player in high school, a sports coach in college, and has experiences in both bodybuilding and powerlifting. Alexa is the strength and conditioning coach for all sports at Palisades High School. She promotes a high level of health and wellness and makes it a point to practice what she preaches with a busy schedule. In her free time, she enjoys going to her family home in the Outer Banks, spending time outside hiking and running, playing golf, working on her family farm, and spending time with her friends, family, and dog. Alexa prides herself on living a healthy and balanced lifestyle every day and works to motivate others to do the same.

Education: Master’s in Exercise Science

Certifications: CSCS, CPR, AED